Series & Workshops

for students aged 16 and older

Standing Acro Workshop Weekend with Lisa Eckert

February 1st and 2nd

Join Coach Lisa for a two-day workshop designed to build and refine your standing acrobatics foundations! This workshop is perfect for those who want to develop core skills, strength, and balance in standing acro. You’ll receive personalized coaching in a supportive environment, making it ideal for beginners and those looking to sharpen their basics. Ages 16+

For folks who took this workshop in November 2024, we will be reviewing and building on the skills learned in that workshop weekend.

Over 3.5 hours of dedicated instruction and 2 hours of open training with Lisa, you'll get the chance to practice what you've learned and receive hands-on coaching.

Workshop Details

  • Saturday, February 1st: 5:30 - 8:30 pm

    • 2-hour class, followed by 1-hour open training

    Sunday, February 2nd: 4:00 - 6:30 pm

    • 1.5-hour class, followed by 1-hour open training

  • $90 + gst

    15% off for members

  • No experience or partner required, this workshop is perfect for total beginners, and those looking to refine their foundations.

Slacklining - The Floating Path
with Josh Nobleman

February 23rd - March 16th

Learn the art of slacklining in a controlled indoor environment! This four-week course is designed for all skill levels, offering attendees the flexibility to join any session, though consistent participation is encouraged for the best experience.

With 20 years of Slacklining and 5 years of highlining experience, Josh will guide you through:

  • Standard entries

  • Basic and intermediate yoga poses

  • Turns and bouncing techniques

  • Safe exits and landings

  • Spotting for safety

Unlike outdoor slacklining, our setup includes big cushy mats for the softest of landings so you can really push your limits.

Members and Non-Members: use your class passes to sign up for one or all the classes in this series!

Series Details

  • 4 week series
    Sundays, February 23rd - March 16th
    5:30 - 6:30 pm

  • $100 + gst for 4 weeks
    $25 drop-in

    Members: use your class passes to sign up for one or all the these classes! Or, use your 15% members discount.

    Non-Members: Pro-tip, for max flexibility, purchase a 5 or 10 class pass for the bulk discount, and use those class passes to sign up for this series.

  • No prerequisites: all levels are welcome. 

The Upside Down:
Aerial Inversions

3 week progression series with Alia

Master the art of aerial inversions in this 3-week progression series.

Join Alia for this deep dive into the upside-down. Each week, you'll refine your technique and build strength for clean, straight-arm, straight-leg inverts while exploring progressively advanced skills.

Every class offers something unique, making full-series registration the best way to maximize your progress, but this series is also open to drop-ins if you can only attend for 1-2 weeks.

Apparatus is optional (hoop, trap, silks, rope or hammock, straps) some conditioning exercises will be done on a specific apparatus, and some can be done on any apparatus.

  • Thursdays from 11:00 am - 12:00 PM
    February 13th - February 27th

  • $75 + gst for 3 weeks

    Members: Use your class passes to sign up for one or all the these classes! Or, use your 15% members discount.

    Non-Members: Pro-tip, for max flexibility, purchase a 5 or 10 class pass for the bulk discount, and use those class passes to sign up for this series.

  • Aerial Intro Series, or equivalent experience.

Series Details

Poi - Introduction to Weaves and Fountains

4 week progression series with Adrian

Interested in learning the first set of simple weaves and fountains for poi? Coach Adrian will be covering 2, 3, 4, (maybe 5!?) beat weaves in different planes, culminating in waist wraps and 6 beat fountains.

This series is designed to help students learn or improve their weave techniques. For those who already have weave patterns unlocked, we'll be looking at ways to transition in and out of weaves to improve your flow.

This is a beginner and intermediate-friendly class. Students are expected to have their own poi.

This will be a progressive series, which will be built on each previous class. Expect the following class structure:
Feb 2: 2 and 3 beat weaves (vertical plane)
Feb 9: 2 and 4 beat weaves (horizontal plane)
Feb 16: 4 beat fountains. (also: waist wraps!)
Feb 23: 5 beat weaves and 6 beat fountains

  • Sundays at 12:10 PM
    February 2nd - February 23rd

  • $100 + gst for 4 weeks

    Members: Use your class passes to sign up for one or all the these classes! Or, use your 15% members discount.

    Non-Members: Pro-tip, for max flexibility, purchase a 5 or 10 class pass for the bulk discount, and use those class passes to sign up for this series.

  • No prerequisites: all levels are welcome. 

Series Details

Intro Series

Aerial Intro Series

Curious about Aerial Circus, but not sure where to start? Try this intro series, and dip your toes into the aerial arts!

This 4-week Aerial Intro Series will introduce you to the basics of Aerial Silks, Hammock, Trapeze, and Hoop.

Thursday • January 9th - 30th • 8:20 - 9:20 pm

Thursday • February 6th - 27th • 8:20 - 9:20 pm

Thursday • March 6th - 27th • 8:20 - 9:20 pm

Cost: $85 + gst

Acro Intro Series

Start your Acro Yoga journey off right with our 4-week Acro Foundations Series.

Students will be working in groups of 3 or more. No partner or experience required.

Fridays • January 10th-31st • 7:20 - 8:20 pm

Fridays • February 14th-March 7 • 7:20 - 8:20 pm

Cost: $85 + gst